top of page
Search

April 1 — Sleep Matters

  • Liza Cushnir
  • Apr 24, 2020
  • 1 min read

Updated: 5 days ago

Nothing special to note about my warmup run today. But I haven’t slept much the past two nights and I am definitely noticing it during my lift. I’m more tired and things are harder and I have less motivation to do them. It wasn’t really noticeable during my run, just the general bit of lethargy I’ve had all day. But during my lift I just didn’t want to keep lifting. 



Related Posts

See All
April 9 — Advice and a Break

I had to go to my physical therapy clinic to pick up some paperwork, and since it’s about a mile from my apartment I figured I’d run...

 
 
 
April 10 — Fastest Mile Yet

I got to the gym really late today, just about 75 minutes before it closed. I knew I wouldn’t have time for a full warmup run and my leg...

 
 
 

Commenti

bottom of page