I ran for the first time in nearly 11 months today. Well, sort of. Running is definitely generous, but I think it's close enough to...

After a few days of hoping I might be able to run a mile during my warm up at the gym, I was finally able to do it today. I’ve never been...

I didn’t even really wanna run today, it was hard to get myself to go to the gym and I assumed I would just run for about 5 minutes and...

I ran 1.5 miles today, once again my longest distance. It was really tough, but really good. It took a little more than 18 minutes total,...

I graduated from physical therapy today. 11 months + 1 day after breaking my leg, 11 months exactly after surgery. It’s definitely a...

First run since I graduated PT. Felt really good actually, less of that calf pain. Also ran it at 5.3 and even 5.4 for a good bit, I...

I played basketball for the first time today. That was my cardio warmup instead of running. I was a bit scared, but thankfully we were...