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January 30 — Speeding up a Tad

  • Liza Cushnir
  • Jan 21, 2023
  • 1 min read

Updated: 5 days ago

First run since I graduated PT. Felt really good actually, less of that calf pain. Also ran it at 5.3 and even 5.4 for a good bit, I normally run at around 5.2 so that was cool.



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