First run in a while. I came down with a cold at the end of spring break, so once again I had to take a few days off. This time it was a...

Definitely was a bit more sore than I normally would be today. Run went well though, I had a bit of a headache and honestly heavily...

I ran 3 miles today, outdoors. That’s a huge win. I honestly still have a headache from last night, and I debated skipping my run today,...

Not a workout entry, but one of the most important here. I found out I won’t be needing another surgery today. My femur has continued to...

5 miles, f*** yeah. It’s cold again so I had to run on the treadmill, but I decided I was going to aim for 5 miles, and I really wanted...

Very strange run today. Ran the first half of my warm up mile on 6mph, then upped it to 6.2 for the last half. Well, that was my plan. At...

Ran the warmup at a mix of 6 and 6.1, mostly 6.1. Felt tough, but good. A little bit of cramping, but nothing bad at all. Definitely...

Warmup at 6 today, felt really good. After the first .4 miles or so I really feel like I settled in. I had no cramping and no problem...

6.1 mile run today, wow. By far my longest ever run. Ran it outdoors. Great running weather honestly, slightly cold and very dewy, but it...