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March 29 — Getting Easier

  • Liza Cushnir
  • Mar 3, 2021
  • 1 min read

Updated: 5 days ago

Warmup at 6 today, felt really good. After the first .4 miles or so I really feel like I settled in. I had no cramping and no problem running it at this speed, and by the end I honestly felt like I could have kept going. Crazy to think about the difference in comfort level just between today and yesterday. Hopefully this wasn’t a fluke; I don’t think it was. It looks like my new warmup mile pace is 6 miles per hour. Electric.



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