March 28 — Still Speeding Up
- Liza Cushnir
- Mar 4, 2021
- 1 min read
Updated: 5 days ago
Ran the warmup at a mix of 6 and 6.1, mostly 6.1. Felt tough, but good. A little bit of cramping, but nothing bad at all. Definitely working my way up to being able to run at a fast speed.
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