Feb 25 — One Year Tomorrow

I ran the last .1 of the warmup mile at 6 mph today which was cool, but overall felt a bit sluggish during the run. In all honesty, part of why I ran it so fast was to be done quicker. Still cool I can though!

I've also decided I'm not really logging anything from my warmup runs unless there's something of note, since I've now settled into the same routine of the 1 mile warmup, which I really like. Some days it feels a little better or worse than others, and I’m trying to figure out if I can notice why, but the fact that I can pretty easily crank out a mile and have that be my warmup for my workout is pretty cool. I wonder if by the end of this I’ll also be able to do so without getting that sweaty.

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